Rock N Fit Vibration Plate Trainer with Exercise Seat by Wonder Core

As low as €206.99
RRP €229.99
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Rock N Fit Vibration Plate Trainer with Exercise Seat by Wonder Core is rated 4.5 out of 5 by 254.
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Get an amazing full body workout in your home thanks to the power of deep oscillating vibration training!

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Take your workout to the next level and bring the power of whole-body vibration training right into your living room with Rock N Fit, from the makers of Wonder Core. With more than two inches of oscillating movement per side, and over 1,100 elliptical revolutions per minute, Rock N Fit’s vibration plate will help you build your best-ever body in just minutes a day.

  • Full body workout: Activates and works every muscle from head to toe, causing hundreds of muscle contractions per minute, and all you have to do is step on.
  • Total body results:  Get even more incredible results by working out while you sit or stand on your Rock N Fit.
  • Ab Workout: The only vibration plate with a uniquely-designed, comfortable padded seat to place your abs at the perfect height to target your midsection with a variety of core exercises. Features handles for complete stability.
  • Resistance bands: Work your upper body with the specially designed resistance bands to sculpt and define your arms, shoulders, chest and back.
  • More effective workout: Scientifically proven by leading UK sports research specialists Progressive Sports Technologies to activate muscles and increase heart rate more than conventional exercise on the floor.
  • Deep, 3D oscillation: Powerful 200W motor produces 1,100 RPM of oscillating power for consistent, strong vibrations that reaches every muscle in your body.
  • Fun, fast and easy workout: Tone, strengthen and define your entire body in just 10 minutes a day.
  • Built in control panel: Customise every aspect of your workout with ease.
  • 20 speed settings: Set the speed of your workout at any time. Go higher for stronger vibrations, or lower for a gentler workout.
  • 5 pre-set calorie burning programmes: Automatically sets the duration and speed for your workout, or use Manual mode to create your own.
  • 3 Intensity Levels: Adjust the intensity of your workout just by changing feet positions. Stand in the centre for the lowest intensity, middle for medium intensity, or wider for maximum oscillation and calorie burning results.
  • For everyone: Perfect for virtually any age or fitness level.  
  • Low impact: No stress or strain on your joints.
  • Non-slip platform: Large platform features rubber surface and suction cup feet so you’re always stable and secure.
  • Compact, slim design: Takes up hardly any space and stores away easily after your workout.

Included for extra value

  • 4x BONUS workout videos with fitness expert Kara Down to help you maximise your results!
  • Exercise Guide to show you all the amazing exercises you can do on your Rock N Fit.
  • Remote Control lets you set the intensity, speed and time for your workout with ease. (2x AAA batteries included).

Product Details

  • Dimensions (Rock N Fit): 61.5cm x 37cm x 13.8 cm
  • Dimensions (Rock N Fit Exercise Seat): 57cm x 32cm x 23cm
  • Weight: 18kg
  • Max user weight: 150kg
  • Power: 200W

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Rated 5 out of 5 by B Finn from Brilliant Quick and excellent service. My husband and I love the Rock N Fit, we use it everyday. I have arthritis and i have not had any problems using the board, in fact I am standing a lot straighter. We have not tried it with the seat yet, taking it steady as we are in our sixties. Would certainly recommend .
Date published: 2021-10-08
Rated 4 out of 5 by Aggie pie from Really good machine This machine was bought for my husband but i have ended up keeping it myself it was that good Only downside is the resistance bands are too long even at the shortest size so do not give a small person in height a good workout Other than that i would highly recommend it
Date published: 2021-09-27
Rated 5 out of 5 by Cazmo from Exercise Easy to use in the privacy of your own home. Plenty of different exercises.Quick and easy order and delivery
Date published: 2021-09-15
Rated 5 out of 5 by Pennie from My little beauty. My new Rock N Fit Vibration Plate, is the best thing I have ever bought. I don't like any form of exercise as I have a lot of health issues but this little beauty is absolutely Fantastic. It is easy to use and the best part is it doesn't feel like exercise. Would definitely recommend this to anyone at any fitness level.
Date published: 2021-07-22
Rated 4 out of 5 by Random3D from Great little machine I've only been using this for just over a week, so can't comment on its efficacy - however, after a 10 minute session, I do feel as though I've had a more significant workout - it's so easy to use, so I will stick with it and see what happens. The tension bands are a great addition...
Date published: 2021-06-15
Rated 5 out of 5 by Dee11 from Brilliant I bought this 2 weeks ago and I love it , it feels amazing and I can feel it working
Date published: 2021-05-26
Rated 5 out of 5 by Claire65 from Wow!! I love it. My son said that won’t work. Well let me tell you it does. Only been using if for 2 weeks & not every day. But can feel my leg muscles getting tighter. I sprained my ankle 5 weeks ago & have not been able to get out so I bought this. I haven’t been doing the exercises recommended due to my injury. Just been standing on it for 10 minutes a day. Can you imagine what could happen when I can actually do the exercises too? It also helps with BP so I have read. Which is a bonus
Date published: 2021-05-19
Rated 5 out of 5 by Kumar from Great Great it does give you a full body work out excellent work
Date published: 2021-05-09
  • y_2021, m_10, d_25, h_18
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.19
  • cp_1, bvpage1
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  • clientName_high_street_tv
  • bvseo_sdk, p_sdk, 3.2.1
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  • REVIEWS, PRODUCT
  • Rock N Fit Vibration Plate
  • Rock N Fit Exercise Seat
  • 2x Resistance Bands
  • Exercise Guide
  • Remote Control
  • User Guide
  • 4x BONUS Workout Videos (online)