Solo Ryder Vertical Spinning System

Take your health and fitness to the next level with the body-transforming Solo Ryder system. With just one machine, you get a full body, fat burning, cardio and strengthening workout in just minutes a day, without the gym!

• Full Body Workout: Work your lower body, upper body, glutes and core all with one fun, low impact movement that tones, sculpts and defines you from head to toe.
• All-In-One Fitness: Get your heart pumping and muscles firing to burn fat, improve heart health and strengthen your entire body. 
• Easy, Efficient & Effective: Ingenious stand-up pedalling design lets you apply more force on each stroke than a traditional exercise bike for great results, fast!
• 3 Inclines: Easily adjusts between the Plank, Bike and Climb settings, to target different muscle groups and change the intensity of your workout.
• Plank Setting: Put the focus on your core with the Elevated Plank setting, perfect for defining your abs and toning up your midsection.
• Bike Setting: Like stand-up pedalling on a bicycle, firm and tone your glutes, engage your core and get an incredible spinning workout.
• Climb Setting: Combine spinning and climbing for a dynamic, cardio blast that’ll build lean, strong legs and glutes.
• 8 Resistance Levels: Customise your workout to suit your fitness level and keep challenging you as you progress. 
• Easy-Storage: Folds up and wheels away for easy storage in the cupboard.
• Digital Tracker & Heart Rate Monitor: Records and displays heart rate, calories burned, distance, speed, time and every mile you’ve ever pedalled to keep you motivated throughout your workout.
• Includes 2x Diet Plans: Specially created 7-Day Detox Plan and 7-Day Meal Plan to help you achieve all your fitness goals.
• BONUS Tablet Stand: Watch your favourite show, get online or read while you work out.
• FREE App: Download the Solo Ryder app to get access to 9 incredible exercise videos led by professional trainers from all over the world, including 3 beginner, 3 intermediate and 3 advanced level workouts to help you get in the best shape of your life! It’s like having your own personal fitness class right in your living room, whenever you want, no subscription required.

Product Details

• Size in use: Minimum: 87cm x 59cm x 166cm, Maximum: 134cm x 59cm x 129cm
• Size folded up: 42cm x 59cm x 178cm
• Weight: 17.2kg
• Assembly: Some assembly required
• User weight limit: 100kg (15st 10lbs)
• Resistance settings: 8 

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